Columns

The ancient Greek philosopher Heraclitus had it right when he said, “The only constant in life is change.” This is true for everyone, but especially for patients with autoimmune diseases. Change within ourselves can be mental, physical, or psychological. Externally, it may involve relationships or our living environment. Some types…

I wrote this week’s column from the hospital. I debated whether I should — after all, improving my health is priority number one — but what better way to illustrate the vasculitis lifestyle than reporting straight from ground zero? For almost a week, I had a forceful cough that brought…

Here come the signs: A dry tickle in the throat. A heavy chest. Excessive Kleenex use. Extreme fatigue. By the time, I wake up with a fever the next day, there’s no longer any question — I am definitely sick. My mind…

I can handle November all right. The air is chilly and the sky is gray, but I stay busy and content going through the motions at a manageable pace. December is different. It sweeps in right after Thanksgiving in a manic holiday frenzy, ready or not. Between busy schedules and…

The doctor-patient relationship is unique. A doctor sees you intimately and is privy to your vulnerabilities, both physical and psychological. I’m thankful to have had many vasculitis specialists in the past decade, some of whom have also evolved into trustworthy friends. For those with vasculitis, your doctor may become one…

Anxiety. Fear. Depression. Grief. Rage. Have you experienced any of these after receiving a diagnosis? Whether patient or caregiver, the emotions surrounding illness can take up an unexpectedly large chunk of one’s energy. Vasculitis primarily affects the physical body. Inflammation is a visceral symptom, causing pain and discomfort while threatening…

As the holiday season approaches, people will begin making travel plans, and their to-do lists can be extensive. Book a flight. Communicate with family. Check the weather forecast. Do laundry.  Being sick and having a weakened immune system, however, can add even more items…

When November comes, I start to think about hibernating. As soon as the temperature dips below a certain range, some kind of primitive signal goes off in my head. It’s a little voice that says, “Time to stay indoors and get comfortable.” After all, when it’s dreary…

It sometimes feels silly when I receive an invitation for an event happening more than a year in the future. This is because the details of my everyday life can be so overwhelming it’s all I can do to focus on the here and now. Maybe I’ll focus on next…

The topic of stress is much too familiar to autoimmune disease patients. Even in remission, I’m not immune to the overwhelming feeling that comes when my cortisol levels spike. I’m not a physician or a researcher, and plenty of studies about the science behind stress are available to…